Trauma Bonds

I was recently on Instagram when I came across a post discussing trauma bonds and what they do to you. It outlined the effects of them, and what happens during one- and after you leave one. I tear up as I write this because I personally don’t open up much about myself and the traumaContinue reading “Trauma Bonds”

Hard work, Luck, and Manifesting

Moments ago, I was walking my dog thinking about how hard work and manifesting something in my life has played out for me. As I was pondering this topic, I looked up towards the trees that blocked my full view of the moon- in hopes that I would start this blog out with something inspirational to say. But as much as I’d like to open up with something enlightening about the moonlight, about how enchanting it appeared and tie in a stoic metaphor- humor won and here I am describing my thought process.

Change Your Narrative

She recognizes that she needs to change her narrative. In order to move forward and be happy, she needs to let go of a lot of sh** that has weighed her down and attempts to trip her up. Yes, trauma has given her a whole lot of resilience and perspective. However, she doesn’t owe her trauma a damn thing.

An Emotional Abuser

We all have skeletons in our closets. Things we aren’t proud of, or too embarrassed to tell.

We curl up at night and replay those situations that feel like demons looming over our beds. The fear returns for a brief moment because at that time, our emotions were beaten down like a hammer hits a tent stake- that won’t go into the hard ground.