Therapy does not mean you are a weak person. It means that you are willing to sit there and actively open up to someone with your feelings. It means you are digging into your soul and pulling out the hurt like you would the guts of a pumpkin you are carving.
Category Archives: Self-Improvement
Use Your Voice
People are scared of people who are empowered. They are even more scared of people who are not afraid of using their empowerment to better the world around them.
Becoming Version 2.0
I never fully understood ‘finding myself,’ until I started experiencing her.
Restless
I grow restless. I become obsessive…..
Stuck in Stasis: A Millennial Perspective
As a millennial, one of the things that I don’t understand is the obsession that many hold in trying to understand the millennial generation.
Hello, My Love
Hello, My Love As every night closes, and a new morning begins- a fresh start begins, my love. All of the tears you have shed, all of the journal pages you have filled, are all a part of the bigger picture in becoming who you are today. Somedays, you feel like certain parts of yourContinue reading “Hello, My Love”
Pity Amongst Strangers: Finding the Uniting Factor
You are walking down the street and you notice the same person, having the same types of outbursts to strangers on the street. You do not know them, but you do.
Happily, Not Sad Anymore
As the world changes its seasons, so do our inner thoughts and feelings.
Forgiveness: Not for the Weary
Forgiveness is not for the weary. Not for the weak. To truly forgive, one has to be strong. One has to know that they are better for moving along. Moving away from a cliff’s edge.
The What-if Game
I started playing the what-if game when I was young. It began as a fun way to see different outcomes in the situation I was in. Then- I grew up. Growing up can put a damper on the what-if game. You find yourself older. Sometimes you feel down about something or feel like a failureContinue reading “The What-if Game”
An Emotional Abuser
We all have skeletons in our closets. Things we aren’t proud of, or too embarrassed to tell.
We curl up at night and replay those situations that feel like demons looming over our beds. The fear returns for a brief moment because at that time, our emotions were beaten down like a hammer hits a tent stake- that won’t go into the hard ground.
Version of Peace
Peace is a word that I have been searching for most of my life. At times, I felt so far away from what I thought was peace, that I just accepted the fact that it was a word that was not going to describe my life.
Hold on to the Real
Hold on to the real things in your life.
The things that make you ache with passion
when you see it or experience it.
Dating
So, how do I find a balance? Finding this balance is a goal. I know that I can not be the only person out there that struggles with little frustrations of dating and relationships.
High Functioning Depression
Have you ever just hit a wall mentally before and instead of putting it in reverse and backing up like a rational person would, you keep slamming into the wall?